When I learned about Women’s March in NYC this past Saturday (January 21, 2017), I did not hesitate a minute. I knew I had to attend. I didn’t know anyone else who was going, but that did not stop me. I just had to go.
I am not a US citizen. I live in the US, but my true home is somewhere else, in the Czech Republic.
Can we be happy and successful at the same time? Can we have time for family, for our friends, for ourselves and yet a meaningful job? Be productive, make a difference to the world, yet not be exhausted and drained? Continue reading →
Do you say “no” when you mean it? Or do you often end up saying “yes” instead and then feel resentful about doing something you didn’t want to do?
I found saying “no” extremely difficult in the past; as a result I often agreed to do many things both at work and in my personal life which I really didn’t want to do. I could sense in advance what the other person wanted me to say and I didn’t want to disappoint them.Continue reading →
There are words we never want to hear. “You are fired” is one of them. From a psychological point of view, losing a job is one of the major losses we can encounter. At the same time, it can become a true catalyst in our personal and professional life. Instead of feeling like a curse was sent on us, we can decide to step into our power and receive the blessing of the situation. Continue reading →
We are born to be happy and enjoy life. Yet, so often, instead of a life full of joy, our daily reality is mainly exhaustion, resentment and disappointment. What is it that is in our way?Continue reading →
When things do not go as we plan, it is easy to get frustrated and disappointed. Which is completely understandable, but not helpful since it leaves us powerless. What works much better is to trust that there is a reason why something is happening in our life and stay open for the unexpected gift to be revealed to us.Continue reading →
If I asked you what your life purpose is, would you have an answer? This is one of the most important things to figure out in life, and the sooner the better. Only when we know our purpose we can live our life in a way that makes the best use of our energy.Continue reading →
Shortly before a plane takes off, one of the announcements is to put on your own oxygen mask before assisting others with theirs, in an emergency. It is difficult to help others if we do not take care of ourselves, if we are “short of oxygen”.Continue reading →