How My Bedroom Sabotaged My Dreams

Bedroom Feng ShuiWe were supposed to live there only temporarily, before we found something better.

The apartment in one of Prague‘s suburbs was far from an ideal one… An old sink, an electrical burner instead of a regular stove and linoleum from what must have been an ancient time.

We were young and madly in love. These „details“ could not concern us. The brightest possible future was ahead us, I though to myself. Continue reading

Ms. YIN & Mr. YANG: A Key to Balance

I do not remember when I heard about them for the first time. Yin and Yang. A bit mysterious names from ancient China seemed too distant to anything I’ve ever studied. Only after I first-hand experienced a burn-out and how it feels to run out of energy, I realized it was time to get to know them better. Continue reading

5 Powerful Strategies for Releasing Stress

We are all familiar with varying degrees and kinds of stress. Stress is not good for us. Actually, it is impossible to be stressed and happy at the same time.

Over the time, I’ve learned several simple, yet highly effective techniques for releasing stress. They work individually as well as Continue reading

The Most Important Person to Love: You

I often get asked how I managed to make such a major career change, overcome workaholism or find such an amazing, charismatic and loving husband. And I always conclude, after searching in my memory, that there is really only one thing which did it all. Continue reading

The Art of Saying “No”

Do you say “no” when you mean it? Or do you often end up saying “yes” instead and then feel resentful about doing something you didn’t want to do?

I found saying “no” extremely difficult in the past; as a result I often agreed to do many things both at work and in my personal life which I really didn’t want to do. I could sense in advance what the other person wanted me to say and I didn’t want to disappoint them. Continue reading