Job Search: A Curse or Blessing?

There are words we never want to hear. “You are fired” is one of them. From a  psychological point of view, losing a job is one of the major losses we can encounter. At the same time, it can become a true catalyst in our personal and professional life. Instead of feeling like a curse was sent on us, we can decide to step into our power and receive the blessing of the situation. Continue reading

Gratitude: The Fastest Shortcut to Happiness

When some problem or life situation is getting on me and my peace of mind seems to be going away, then I shift my focus on what I am grateful for, in that present moment. I name silently or out loud what I am grateful for until I feel better.

And it works! Why? Because it is impossible to feel anxiety and be truly grateful at the same time. Continue reading