The Art of Saying “No”

Do you say “no” when you mean it? Or do you often end up saying “yes” instead and then feel resentful about doing something you didn’t want to do?

I found saying “no” extremely difficult in the past; as a result I often agreed to do many things both at work and in my personal life which I really didn’t want to do. I could sense in advance what the other person wanted me to say and I didn’t want to disappoint them. Continue reading

Job Search: A Curse or Blessing?

There are words we never want to hear. “You are fired” is one of them. From a  psychological point of view, losing a job is one of the major losses we can encounter. At the same time, it can become a true catalyst in our personal and professional life. Instead of feeling like a curse was sent on us, we can decide to step into our power and receive the blessing of the situation. Continue reading